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 Learn more about cooking
healthy for children
or
cooking classes for
children
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Read more about gluten -free cooking and baking
as well as using natural sweeteners
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Want to learn how to
make
this mushroom tart?
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Amy,
The
Family Chef
Techniqes. Flavor. Creative and Healthy.
That's my style...
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Cooking Classes for Adults and Children
Here are upcoming events:
Same Ingredients, Different Dishes: Quinoa,
Lentils and Lemon
Wednesday,
June 17, 6:30 pm, San
Mateo Whole Foods. Learn how to use a common ingredient to
make many dishes which are perfect for parties or even a weeknight meal.
Gluten Free Cooking and Baking
Thursday,
June 18, 6:30 pm, in Half Moon Bay. Learn Amy's secrets to making
delicious gluten free foods.
Introduction
to Gluten Free Eating and Cooking Workshop
Thursday, July 16, Balancenter in Half
Moon Bay. Do you want to know what gluten free cooking is and why
people do it? Amy will discuss her experiences with cooking and baking
gluten free for the past 2 years. She'll share her favorite products,
talk about her GF experience and give you some of her best recipes.
Eat Better and Spend Less with Whole Grains
Wednesday, July 22, 6:30 pm, San
Mateo Whole Foods. Spend less on your groceries and still get high
quality and excellent taste.
Contact Amy for
more details
or to sign up.
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What People Are Saying...
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"To me some of the
wonderful parts of what you offer are a simple and
easy to understand explanation of how proper food helps our bodies and
how processed/'bad' food can drag your body down in both energy and
weight. I loved that all the food ideas you shared were family
friendly and very quick and easy to make. Those to key elements
really
allow me to use your information and recipes in our daily life."
- Belle H
"Good, basic information, clearly presented and easy to follow. Just
the
kind of thing you need to get you up off your behind and actually
addressing what you KNOW you should be doing about looking after
yourself and your children nutritionally.
...I'd love more recipes. The semi-formal presentation was ideal - gets
you focussed without being intimidating." - Anne C
"We made the healthy salad for our super bowl party and everyone loved
it!" - Michelle B
"You gave us alot of great information and practical tips on planning
healthy meals for the family. The "crazy banana shakes" are the best
and my 11 month old is eating hummus now- who would have thought?!" -
Chelsea J
"This morning, Jessie asked me to go buy zucchini and peel it b/c she
wants to have some for lunch--She's a veggie girl now. Thanks, Amy." -
Jenny W
"I want you to know that the glazed apricot chicken and the quinoa
would
clearly rate on the top five meals I have ever had in my life... The
flavors were so amazing together--thank you, thank you." - Cara S
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For stories, recipes and tips, you
can access my
blog here:
the family chef
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Written by Moni for The Green Planet, with
permission to reference.
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