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Learn more about cooking healthy for children
or
cooking classes for children
pancakes

Read more about gluten -free cooking and baking
as well as using natural sweeteners
tart

Want to learn how to make this mushroom tart?
Amy, The Family Chef

Techniqes. Flavor. Creative and Healthy.

That's my style...

Cooking Classes for Adults and Children



Here are upcoming events:

Same Ingredients, Different Dishes: Quinoa, Lentils and Lemon
Wednesday, June 17, 6:30 pm, San Mateo Whole Foods. Learn how to use a common ingredient to make many dishes which are perfect for parties or even a weeknight meal.

Gluten Free Cooking and Baking
Thursday, June 18, 6:30 pm, in Half Moon Bay. Learn Amy's secrets to making delicious gluten free foods.

Introduction to Gluten Free Eating and Cooking Workshop
Thursday, July 16, Balancenter in Half Moon Bay. Do you want to know what gluten free cooking is and why people do it? Amy will discuss her experiences with cooking and baking gluten free for the past 2 years. She'll share her favorite products, talk about her GF experience and give you some of her best recipes.

Eat Better and Spend Less with Whole Grains
Wednesday, July 22, 6:30 pm, San Mateo Whole Foods. Spend less on your groceries and still get high quality and excellent taste.


Contact Amy for more details or to sign up.

Amy

What People Are Saying...
"To me some of the wonderful parts of what you offer are a simple and easy to understand explanation of how proper food helps our bodies and how processed/'bad' food can drag your body down in both energy and weight.  I loved that all the food ideas you shared were family friendly and very quick and easy to make.  Those to key elements really allow me to use your information and recipes in our daily life."  - Belle H

"Good, basic information, clearly presented and easy to follow. Just the kind of thing you need to get you up off your behind and actually addressing what you KNOW you should be doing about looking after yourself and your children nutritionally.  
...I'd love more recipes. The semi-formal presentation was ideal - gets you focussed without being intimidating." - Anne C

"We made the healthy salad for our super bowl party and everyone loved it!"  - Michelle B

"You gave us alot of great information and practical tips on planning healthy meals for the family. The "crazy banana shakes" are the best and my 11 month old is eating hummus now- who would have thought?!" - Chelsea J

"This morning, Jessie asked me to go buy zucchini and peel it b/c she wants to have some for lunch--She's a veggie girl now. Thanks, Amy." - Jenny W

"I want you to know that the glazed apricot chicken and the quinoa would clearly rate on the top five meals I have ever had in my life... The flavors were so amazing together--thank you, thank you." - Cara S



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For stories, recipes and tips, you can access my blog here:

the family chef


Written by Moni for The Green Planet, with permission to reference.